Welcome from Dr. Sarah Clark-Maxwell
I am here to help you become your best, most radiant healthy self.
The Radiance Programme is the 30 day online Health Detox and Reset for Women 40+
Radiance has been created so that you can experience both one-to-one support and group-based learning. This means you can reach your best current and future health in a compassionate, informed and celebrated way.
Zero Carb 6 had been designed especially as a Weight Management Programme for Women 40 +
Zero Carb 6 dovetails with the Radiance Programme if desired.
Radiance Zero Carb 6 Programme
One-to-one Coaching aims to help you go deeper into your health and lifestyle concerns, which empowers you to discover wellbeing and your value as a beautiful and unique individual.
Transforming your Health, for Life: The Mirabel Vision.
Lifestyle is foundational for both immediate and long term health.
Mirabel Health enables individuals to successfully make positive, sustainable lifestyle changes to their physical, mental, and relational health for the rest of their lives.
This is done through either individual coaching or group/couple or family coaching, and through the Radiance Programme and Zero Carb 6
At an individual level I support each client in the process of recognising themselves as the highly valued, unique, beautiful, individuals they are designed to be. Each client is given the information, tools and coaching needed to catalyse better health, resilience and radiance.
At a societal level, Mirabel Heath aims though education, individual and group coaching, through programmes, and community, to emphasise the importance of Lifestyle Health. By enabling transformation, client by client, course by course, an impact however small, can be made on the prevailing burden of chronic disease in our nation and world-wide.
My vision is to bring transformation to the health of 10K women, through education, behavioural change, and a little bit of faith, and to see a ripple effect into these women’s spheres of influence.
About Me
I am retired GP, now Lifestyle Medicine Physician and Coach.
“Mirabel” means literally “Look at Beauty”. I aim to recognise your individual and unique beauty and hope to help you become the most healthy, resilient version of yourself.
With my support you can develop your own Lifestyle behaviours that impact your health, and are sustainable and will enable you to flourish for years to come, helping you better care for yourself and those around you.
The Radiance Programme
A client-centered, guided, online 30 Day Detox and Lifestye Reset for women 40+
Whether you want to loose weight, improve your nutrition, increase your fitness, get in shape, sleep better, manage your stress levels and/or resource your relationships. This programme will enable you to achieve and even exceed your goals, with me and Radiance Community cheering you on. .
Zero Carb 6 is an intensive weight management programme for Women 40+.
