The Radiance Programme
“This programme has changed my life!”-Debs. “Transformative.”-Ali. “Made a real difference to my health.”-Jessica. “Totally loved it!”-Mary.
Embrace Wellness.
Are you ready to boost your energy and well-being?
Would you like to shed extra pounds and become the most radiant version of yourself?
Imagine managing stress with ease, strengthening relationships, and not being motivated by anxiety?
How much do you value yourself—and the impact you have on those you care for and influence?
It’s wonderful to look after your body and mind really well because these are precious gifts.
I’d love to help you to make time for you.
Dr Sarah Clark-Maxwell is your coach throughout the Radiance Programme experience.
I’m passionate about empowering women over 40 to reach their full potential—inside and out.
With years of experience as a GP, I bring medical expertise to Lifestyle Medicine and Life Coaching. Radiance is the result of my belief in science-backed strategies combined with the power of mindset shifts to drive lasting behavioural and emotional transformation.
This course is designed to help you take control and achieve lasting health transformation.
There’s a light spiritual aspect, with daily Bible verses and a focus around how faith and health are connected. (You can opt out of this feature if it’s not for you but you’d still like all the other good stuff!)
For a free video explaining how the programme can work for you. Fill in the contact form on this page https://www.mirabelhealth.co.uk/radiance-diet-and-lifestyle-programme/
Ready to transform your health for life? Secure your spot today! If you have questions or want to chat about your goals, book a call or get in touch—I’d love to help.”
https://calendly.com/mirabelradiance/45-min-radiance-discovery-call
Text or whatsapp 07483 843410
Watch this Radiance Client Experience video!
Deborah tells me what made her sign up,
What she loved about the programme,
What changes she has noticed in herself having completed the programme,
And what she’d say to someone thinking about doing the course?
A transformative 6-week online program designed for women 40-60 yrs.
I help you achieve lasting health changes with goal setting, video lessons, recipes and daily menus, fitness plans, a toolkit, online Q&A sessions, a supportive community, and optional one-on-one coaching.
Click on this box for more details…
When you transform your health, everything improves—your energy, confidence, relationships, productivity, and long-term well-being. The Radiance Programme is designed to empower you with the knowledge, motivation, and tools to make lasting lifestyle changes.
Key aspects include motivation, goal setting, self-value, mindset shifts, shared experiences, and community support. You’ll gain a deep understanding of the what, why, and how of lifestyle health, making it easier to create habits that stick.
Topics covered:
✔️ Nutrition, fasting & emotional eating
✔️ Strength, fitness & movement
✔️ Hormones, menopause & sleep
✔️ Mental & emotional well-being
✔️ Stress management & positive psychology
✔️ Healthy relationships & self-care
✔️ Neuroplasticity—building and breaking habits
Join a growing community of women who are becomingbiologically younger and fitter by eating, moving, sleeping, and managing stress in sustainable, impactful ways.
What’s else is included?
📌 Printable menu plans, shopping lists & recipes
📌 Fitness planners & mini workouts
📌 A complete toolkit covering every lesson
📌 For those with a Christian faith, there are also optional daily reflections with Bible verses—connecting faith & health
You’ll have everything you need to create a healthier, more vibrant lifestyle that truly works for you.
Investing in your health now is an investment in yourself—and in those you influence—for a lifetime.”
Are you a woman in your 40s or 50s in a leadership role?
✔️ Serious about your current and long-term health?
✔️ Want to feel radiant from the inside out?
✔️ Looking to reduce your risk of future health issues?
✔️ Curious and love learning in a supportive community?
✔️ Ready to commit to a 30-day transformation?
✔️ Excited to take a fresh, focused approach to your health?
If this sounds like you, the Radiance Programme is the perfect fit! ✨
“A Personalised, Evidence-Based Approach to Your Health Transformation”
✨ You are valued. I listen to, support, and empower you on your unique journey. I’m committed to helping you achieve lasting results.
✔ 1:1 Coaching & Consultations – Get personalized guidance tailored to your needs.
✔ A Supportive Community – Join engaging online groups for motivation, shared experiences, and connection.
✔ Exclusive Access – Enjoy the Radiance App, WhatsApp group, and Radiance Retreat for ongoing support.
✔ Professionally Led & Science-Backed – Rooted in Lifestyle Medicine, this program is based on the latest research and best practices.
✔ Always Evolving – The program grows with continuous feedback, research, and innovation to bring you the best in health transformation.
You don’t have to do this alone—join a community of like-minded women and take control of your health today!💫
1-2-1 Life and Health Coaching
Zero Carb 6 Intensive Diet and Lifestyle Plan.
Continuous Glucose Monitoring Service
New! The Radiance Zero Carb 6 Diet and Lifestyle Plan
These clients start the programme straight away with “Zero Carb 6”, a guided Zero Sugar Low Starch, Increased Fasting Window, High Plant Content Diet created to compliment and boost the Radiance Programme for safe, more focussed weight loss for 6 days.
https://www.mirabelhealth.co.uk/radiance-diet-and-lifestyle-programme/
Please note my clients’ safety and wellbeing is my priority. I discuss carefully with each client their suitability for this aspect of the programme. The Radiance Intensive diet and lifestyle Plan is not suitable for anyone who is pregnant, having treatment for cancer, has a diagnosed eating disorder, or anyone under the age of 18.
Bringing all components of Lifestyle Health together:
- Dietary Health and Nutrition. Recipes and Daily Menu Plans
- Understanding and beating the Carb-Crave-Cycle
- How to look after your unique Gut Microbiome
- Cardiovascular, Strength and Conditioning Fitness Planning
- Understanding and managing your Menopause
- Optimising Sleep
- Improving Mental and Emotional Wellbeing, Managing Stress
- Tools for Healthy Relationships and discovering your Personality Strengths
- How to make and break Habits, harnessing Neuroplasticity.
Course Details
Before you begin, you will have the opportunity to book a free Discovery call with me to establish what you are looking for, what your goals might be and where you are wanting to focus.
At the start of the programme you will meet again with me and your online small group, (or you may decide to go solo, or do this with a partner, which are also great options) and start making new friends. You will have the opportunity to ask any questions and discuss health-related issues in the weekly live online Q and A sessions, or alternatively for a deeper dive, choose 1-to-1 Coaching at a reduced price.
Radiance starts here.
Reach your individual health goals, engage with a dynamic health programme that works for you going forward, as well as having fun, and learning scientifically proven ways to stay healthy for the rest of your life.
You will be able to stay in touch, with me and your group members even after the programme is finished .
Don’t miss out. Book your place now!
https://calendly.com/mirabelradiance/45-min-radiance-discovery-call
I am registering now for March 2025 onwards.
Preview the RADIANCE PRO App on the Appstore https://apps.apple.com/us/app/radiance-pro/id6477374713
It can also be accessed here: RADIANCE App (by Sarah CM) here https://radiance-4.passion.io