The Radiance Programme

“This programme has changed my life!”-Debs. “Transformative.”-Ali. “Made a real difference to my health.”-Jessica. “Totally loved it!”-Mary.

Embrace Wellness.

Detox, Lose weight, and Reset your Health in the Perimenopause

Want to become a more healthy, productive and gorgeous you?

Like to shed extra pounds and become the most radiant version of yourself?

How much do you value yourself—and the impact you have on those you care for and influence?

Radiance is 6-week intensive health detox and reset programme. I believe it’s the best online Holistic Intensive Health Reset for Women 40+ because it’s especially designed with you in mind.

Nutrition, weight loss, exercise, menopause, sleep, stress management, nervous system balance, healthy connections, minimising unhealthy substances, and good habit formation going forward. And this is just the beginning of health and radiance for the years ahead.

You are supported by me and the Radiance community throughout and beyond, and you are given science-based information to help you understand how your body works. Radiance enables you to make specific changes in the aspects of lifestyle that are most important to you, in order to bring about lasting and sustainable results.

We do this through visualisation, goal setting, video lessons, daily menu plans, real food gut microbiome-boosting nutrition (no shakes or bars!), exercise plans, sleep optimisation (this is when the magic happens), nervous system balance, stress management, rest, good habit formation, and celebration. Check-in is weekly via live online sessions. There’s a fantastic community to be part of, and the option of one-on-one coaching with me especially for a deeper dive into those lifestyle concerns that your wonderful GP may not have time to explore.

If you are interested you can also opt into a light spiritual aspect, with daily Bible verses and a focus around how faith and health are connecte Choose the Original Radiance Programme when you book.

Dr Sarah Clark-Maxwell is your coach throughout the Radiance Programme experience.

I’m passionate about empowering women over 40 to reach their full potential—inside and out.

With years of experience as a GP, I bring medical expertise to Lifestyle Medicine and Life Coaching. Radiance is the result of my belief in science-backed strategies combined with the power of mindset shifts to drive lasting behavioural and emotional transformation.

This course is designed to help you take control and achieve lasting health transformation.

Ready to transform your health for life? Secure your spot today! If you have questions or want to chat about your goals, book a call or get in touch—I’d love to help.”

Book a free consultation

Watch this Radiance Client Experience video!

https://youtu.be/AmkbmBRvFic

Deborah tells me what made her sign up,

What she loved about the programme,

What big changes she has noticed in herself having completed the programme,

And what she’d say to someone thinking about doing the course?

Radiance is a transformative 6-week online programme designed for women 40+.

I help you achieve lasting health changes with goal setting, video lessons, recipes and daily menus, fitness plans, a toolkit, online Q&A sessions, a supportive community, and optional one-on-one coaching.

Become the healthiest most radiant version of yourself, inside and out.
Click on this box for more details…

When you transform your health, everything improves—your energy, confidence, relationships, productivity, and long-term well-being. The Radiance Programme is designed to empower you with the knowledge, motivation, and tools to make lasting lifestyle changes.

Key aspects include motivation, goal setting, self-value, mindset shifts, shared experiences, and community support. You’ll gain a deep understanding of the what, why, and how of lifestyle health, making it easier to create habits that stick.



Topics covered:
✔️ Nutrition, fasting & emotional eating
✔️ Strength, fitness & movement
✔️ Hormones, menopause & sleep
✔️ Mental & emotional well-being
✔️ Stress management & positive psychology
✔️ Healthy relationships & self-care
✔️ Neuroplasticity—building and breaking habits

Join a growing community of women who are becoming biologically younger and fitter by eating, moving, sleeping, and managing stress in sustainable, impactful ways.

What’s else is included?
📌 Printable menu plans, shopping lists & recipes
📌 Fitness planners & mini workouts
📌 A complete toolkit covering every lesson
📌 For those with a Christian faith, there are also optional daily reflections with Bible verses—connecting faith & health

You’ll have everything you need to create a healthier, more vibrant lifestyle that truly works for you.

Why be part of this programme?

Investing in your health now is an investment in yourself—and in those you influence—for a lifetime.”

Who is it for?

Are you a woman in your 40s or 50s.
✔️ Serious about your current and long-term health?
✔️ Want to feel radiant from the inside out?
✔️ Looking to reduce your risk of future health issues?
✔️ Curious and love learning in a supportive community?
✔️ Ready to commit to a 30-day transformation?
✔️ Excited to take a fresh, focused approach to your health?
If this sounds like you, the Radiance Programme is the perfect fit! ✨

Why does this programme work?

“A Personalised, Evidence-Based Approach to Your Health Transformation”
✨ You are valued. I listen to, support, and empower you on your unique journey. I’m committed to helping you achieve lasting results.
✔ 1:1 Coaching & Consultations – Get personalized guidance tailored to your needs.
✔ A Supportive Community – Join engaging online groups for motivation, shared experiences, and connection.
✔ Exclusive Access – Enjoy the Radiance App, WhatsApp group, and Radiance Retreat for ongoing support.
✔ Professionally Led & Science-Backed – Rooted in Lifestyle Medicine, this program is based on the latest research and best practices.
✔ Always Evolving – The program grows with continuous feedback, research, and innovation to bring you the best in health transformation.
You don’t have to do this alone—join a community of like-minded women and take control of your health today!💫

What Bolt-ons are there?

1-2-1 Life and Health Coaching
Zero Carb 6 Intensive Diet and Lifestyle Plan.
Continuous Glucose Monitoring Service

Or if you’re ready to book your place now, you can go straight to payment here:

You’ll get the 30 Day Radiance Programme, Radiance Pro App for 6 months, access to the Radiance Community, and access to Sarah’s Masterclasses and Expert Webinars for 6 months.

We’ll have an onboarding call after that, to decide your start date, and answer any questions you have.

New! The Radiance Zero Carb 6 Diet and Lifestyle Plan

If Weight Loss is your primary goal, start the programme straight away with “Zero Carb 6”: Zero carb. No calorie counting. Real Food (no shakes, bars or supplements). Gut Microbiome boosting, flavour-filled Menu Plans. We harness the power of Time Restricted Eating/ Interrmittent Fasting, Metabolism-boosting Exercise, and Nervous System Balance.

I have developed ZC6 to compliment and kick off the Radiance Programme for safe, focussed weight loss for 6 days before you start Radiance. Click the link below for more details.

Please note my clients’ safety and wellbeing is my priority. I discuss carefully with each client their suitability for this aspect of the programme. The Radiance Intensive diet and lifestyle Plan is not suitable for anyone who is pregnant, having treatment for cancer, has a diagnosed eating disorder, or anyone under the age of 18.