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Disclaimer:

Please note I am a retired GP and am not acting as a doctor, but as a lifestyle health educator and coach. Any health information on this page is general lifestyle health advice and may not apply to your particular unique situation. If you have questions or are concerned about a specific medical problem please contact your GP for advice about your individual health needs. Your GP or primary health care team is also able to advise you regarding lifestyle changes that can improve your health.

You should not delay seeking medical advice or treatment because of something you have read on this site.

For routine medical advice in the UK contact your GP surgery, for an urgent medical problem out of hours, call 111, or for a medical emergency call 999.


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